Make each day an opportunity for nourishment.
Nourish your body with clean food and eat as local as possible for the earth offers us the healthiest food without having to go far away.
Explore new recipes using simple and healthful ingredients and feed your body with your own creations ~ food prepared with love, time, and attention.
Nourish your mind with positive thoughts ~ affirmations as you wake up, gratitude as you are about to sleep.
Notice small, beautiful things and let your mind honour them by appreciating.
Nourish your spirit with magic!