Simple Ways To Nourish Your Body & Mind

  Make each day an opportunity for nourishment. Nourish your body with clean food and eat as local as possible for the earth offers us the healthiest food without having to go far away. Explore new recipes using simple and healthful ingredients and feed your body...

Are you listening?

As the sun painted the sky in shades of orange and gold, I watched the horizon transfixed by the surreal beauty of the wonderland called ‘Uluru’. In that enthralled state, I felt as if I truly understood ‘the Dreaming’ – the Aboriginal...

How To Heal Within

Are you still wanting to heal a deep wound from the past?  This deep wound you have tried hiding from others, this wound that has made you build walls.  This wound that has made you scared of opening your door to love again…this wound that has pushed you to the...
Your Sacred Roots

Your Sacred Roots

It was my dream to reach the skies So I prayed for wings, I longed for heights. I wished for stars, I ached for distant realms. It was my dream to soar I aimed for faraway places and powerful people, I flapped my wings to go farther and wilder. One day, I had to fall....

Shine

The last image of the Sensual Seed Oracle card deck, ‘Shine,’ has a story precious to my heart. This image was painted by my daughter, Holly, as part of her art class, when she was 13.  Upon its arrival home, ‘Shine’ first hung on Holly’s bedroom wall.  But as the...
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